24.10.2014
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Body Tech Fitness - Amagansett & Montauk - TRX Training | Zumba | Spinning | Yoga

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear      ----Buddha

 

club hours

 

Body Tech Gyms - Amagansett 631-267-8222  &  Montauk 631-238-5311

 

FULL GYM       CARDIO MACHINES       FREE-WEIGHT ROOM       CORE/STRETCH ROOM

MONTAUK CLASSES       PERSONAL TRAINING       TRX & KETTLE BELLS       ROWER

SHOWERS       PARKING       TOWEL SERVICE       BIKE & STAND UP PADDLEBOARD RENTALS

 Fall Specials - 2 Month Membership for $169

                        - 8 Month Membership for $369

                        - 10% off all Individual Regular Priced Memberships

 

    • CLASS SCHEDULE  -  MONTAUK
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  • "Re-BootCamp"  Saturday's 8:30 AM  -  $20                                               
  • Focusing on functional and core movements using body weight, kettle bells, jumpropes, TRX, medicine balls, and much more!
  • Develop strength, endurance, balance, power and speed designed for all levels.                                                                              
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  • "Peak Strength"  Monday's - 4:15 PM  -  $20 
  • This strength class varies week to week focusing on form and technique while building pure muscular strength using barbells,
  • dumbbells, kettle bells, TRX and body weight.  All levels
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  • "Max Burn Circuit Training" with Tara - Tuesday's 9:30 AM - $20
  • Mixes calisthenics and body weight exercises with cardio and strength training.  No two classes are the same - we want to keep
    you guessing and challenge you differently every time! Guaranteed to push you harder than you would push yourself.
    Classes may be modified for all levels of fitness. 
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  • 2014 Serpent's Back Mountain Bike Duathlon - Navy Road, Eddie Ecker/Hither Hills State Park or Hanger Dock
  • 2.4 mile trail run - 13 mile mtn bike - 2.4 mile trail run  
  • Register on-line at https://www.bikereg.com/serpents-back-mountain-bike-duathlon - or day of 8:30-9:30am.  Race Start 10am.
  • $55 on-line, $60 day of.  Relay $95 on-line, $100 day of.  Awards, Raffles, Food, Fun!                                                                                                             
 
  •  "H20 Generation" custom paddleboard rentals, tours,  lessons & sales.  Call 631-834-3511 for information on a rentals, lessons, tours, sales and product information and accessories.