Body Tech Fitness - Amagansett & Montauk - TRX Training | Zumba | Spinning | Yoga
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear ----Buddha
Body Tech Gyms - Amagansett 631-267-8222 & Montauk 631-238-5311
FULL GYM CARDIO MACHINES FREE-WEIGHT ROOM CORE/STRETCH ROOM
MONTAUK CLASSES PERSONAL TRAINING TRX & KETTLE BELLS ROWER
SHOWERS PARKING TOWEL SERVICE BIKE & STAND UP PADDLEBOARD RENTALS
NOVEMBER SPECIAL!! READY FOR THIS?
2 MONTHS for $129!!!!!
- 5 Month Membership for $299 (It's a 3 month price with 2 months free!)
- 10% off all Individual Regular Priced Memberships
- "Re-BootCamp" Saturday's 8:30 AM - $20
- Focusing on functional and core movements using body weight, kettle bells, jumpropes, TRX, medicine balls, and much more!
- Develop strength, endurance, balance, power and speed designed for all levels.
- "Max Burn Circuit Training" with Tara - Tuesday's 9:30 AM - $20 (No Class 12/16)
- Mixes calisthenics and body weight exercises with cardio and strength training. No two classes are the same - we want to keep
you guessing and challenge you differently every time! Guaranteed to push you harder than you would push yourself.
Classes may be modified for all levels of fitness.
- "Karate Do Shotokan" with Carlos Omar - Saturday 10am-11am. $15class
- The path of an empty hand, without weapons using standing combat with hands, elbows, knees and feet. Teaches respect for yourself and others, for defense only. Improve self confidence, physical and mental strength, and to understand yourself better.
- "H20 Generation" custom paddleboard rentals, tours, lessons & sales. Call 631-834-3511 for information on a rentals, lessons, tours, sales and product information and accessories.