Body Tech Gym - Two Hampton's Locations
240 Edgmere Street, Montauk NY (631) 238-5311
249 Main Street, Amagansett NY (631) 267-8222
Annual Pay Plan Rate of $46/Month! - Student and Senior Discounts available.
New class! FlexPress - Tuesdays 8:15 AM and
Thursdays 4:30 PM with Thereza (no classes on 8/30/16 and 9/1/16)
Circuit Training - Mondays and Fridays 8:15 AM with Janka
Taebo and Tabata- Wednesdays 8:00 AM with Janka
"Re-Bootcamp" - Saturdays 8:30 AM with Montauk's favorite Michele Walsh!
HampTONE! - Sundays 9:00 AM with Emily Giant from NYSports Club!
*We are currently looking for high energy class instructors. Contact Mike@631-834-3511
New Amagansett Class! Core Strength & Conditioning Class - with James Eichas from NYC!
---Friday's 6:30AM on the Amagansett Body Tech Outdoor Lawn
BODY TECH FITNESS - THE HAMPTON'S PREMIERE GYM SINCE 1986!
Free Weight Room - KettleBells - TRX - Rowers - Elipticals - Treadmills - Bikes - Stair Climbers - Lockers - Showers - Ample Parking - Official Size Gymnasium (Montauk)
*Experienced Personal Trainers*
-INDEPENDENT PERSONAL TRAINERS WELCOME - Low Trainer Fees
CLASS SCHEDULE - MONTAUK PLAYHOUSE GYMNASIUM - 631-238-5311
- Circuit Training - Mondays and Fridays 8:15 AM with Janka
- An excellent way to improve mobility, strength and stamina.
- The circuit comprises of 6 to 10 strength exercises, that are completed one after the other for a specified number of repetions or for a set time.
- TaeBo and Tabata - Wednesdays 8:00 AM with Janka
- Powerful cardio and high intensity interval training.
- With Tae Boe, a combination of simple dance moves with martial arts and boxing to furter improve speed and endurance!
- "Re-BootCamp" - Saturdays 8:30 AM with Michelle Walsh
- Focusing on functional & core movements using body weight, kettle bells, jumpropes, TRX, medicine balls, and much more!
- Develop strength, endurance, balance, power and speed designed for all levels.
- "HampTONE" - Sundays 9:00 AM with Emily Giant
- Nonstop cardio class using dumbbells, body bars and body
- 2016 Serpent's Back Mountain Bike Duathlon October 9th - Click on link below to pre-register for savings!
- AMAGANSETT has a new "Outside" Rig/Squat rack for bench press, pull-ups, barbells, rings, etc. for your outdoor enjoyment! 249 MAIN STREET, Amagansett, NY