26.11.2014
Body Tech Fitness - Amagansett & Montauk - TRX Training | Zumba | Spinning | Yoga

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear      ----Buddha

 

club hours

 

Body Tech Gyms - Amagansett 631-267-8222  &  Montauk 631-238-5311

 

FULL GYM       CARDIO MACHINES       FREE-WEIGHT ROOM       CORE/STRETCH ROOM

MONTAUK CLASSES       PERSONAL TRAINING       TRX & KETTLE BELLS       ROWER

SHOWERS       PARKING       TOWEL SERVICE       BIKE & STAND UP PADDLEBOARD RENTALS

 NOVEMBER SPECIAL!!  READY FOR THIS?  

     2 MONTHS for $129!!!!!

                        - 5 Month Membership for $299 (It's a 3 month price with 2 months                                                                                                       free!)

                        - 10% off all Individual Regular Priced Memberships

 

    • CLASS SCHEDULE  -  MONTAUK
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  • "Re-BootCamp"  Saturday's 8:30 AM  -  $20                                               
  • Focusing on functional and core movements using body weight, kettle bells, jumpropes, TRX, medicine balls, and much more!
  • Develop strength, endurance, balance, power and speed designed for all levels.                                                                              
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  • "Max Burn Circuit Training" with Tara - Tuesday's 9:30 AM - $20 (No Class 12/16)
  • Mixes calisthenics and body weight exercises with cardio and strength training.  No two classes are the same - we want to keep
    you guessing and challenge you differently every time! Guaranteed to push you harder than you would push yourself.
    Classes may be modified for all levels of fitness. 
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  •  "Karate Do Shotokan" with Carlos Omar - Saturday 10am-11am.   $15class
  • The path of an empty hand, without weapons using standing combat with hands, elbows, knees and feet.  Teaches respect for yourself and others, for defense only.  Improve self confidence, physical and mental strength, and to understand yourself better.                                                                                                            
 
  •  "H20 Generation" custom paddleboard rentals, tours,  lessons & sales.  Call 631-834-3511 for information on a rentals, lessons, tours, sales and product information and accessories.