29.01.2015
Body Tech Fitness - Amagansett & Montauk - TRX Training | Zumba | Spinning | Yoga

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear    

 

club hours

 

 Winter Storm Update For Thursday 1/28 -  

We're Open!!       -      No Cardio/Strength Class

Body Tech Gyms - Amagansett 631-267-8222  &  Montauk 631-238-5311

 New Year Specials! - Now thru Memorial Day $219, Now thru Labor Day $319, 

   Two Month Membership $119!!         Two Person Full Year Membership $399 each!!                                   2 Person Personal Training - $50each                                         

Complete Fitness Center - Full Line Strenght & Cardio Machines, Free-Weights

     Core/Stretching Area, TRX, Kettlebells, Personal Training, Classes, Towels

     Pro Shop, Parking, Montauk Full Gymnasium, Lockers, Showers, Day Passes

 

    • CLASS SCHEDULE  -  MONTAUK
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  • "Re-BootCamp"  Saturday's 8:30 AM  -  $20                                               
  • Focusing on functional and core movements using body weight, kettle bells, jumpropes, TRX, medicine balls, and much more!
  • Develop strength, endurance, balance, power and speed designed for all levels.                                                                              
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  • "Max Burn Circuit Training" with Tara - Tuesday's 9:30 AM - $20 (No Class 12/16)
  • Mixes calisthenics and body weight exercises with cardio and strength training.  No two classes are the same - we want to keep
    you guessing and challenge you differently every time! Guaranteed to push you harder than you would push yourself.
    Classes may be modified for all levels of fitness. 
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  • "Cardio/Strength Circuit" - Thursday's 8:30AM - $20
  • This 50 minute fat-burning circuit will keep your interest and your body guessing what’s next. Consistently switching up your program – subtracting and adding certain moves using strength and resistance equipment, TRX, Kettle bells, stability and med balls, etc.  Works well together with the "Max Burn" class. 
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  • "Boxing" - Saturday's 9:45am for Kids ($15), Saturday's 10:45am for Adults - $20
  • The Boxing Class is led by Golden Gloves boxer Richie Daunt who will show you how to wrap your hands, work the bag, and master moves that will transform your body. In between rounds, you’ll tackle toning exercises that keep your mind focused and your muscles challenged.
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  •  "H20 Generation" custom paddleboard rentals, tours,  lessons & sales.  Call 631-834-3511 for information on a rentals, lessons, tours, sales and product information and accessories.